4 Minute Blast Pro app for iPhone and iPad

Let your intimacy emerge
The 4’ Blast app is designed to enhance different aspects of your intimacy. It helps you reach your true inner guidance, and from there, emerge ideas and actions that fulfill your relationship with yourself, and with others.

Making better decisions
Make four minutes of your day count like no other. A timer rings a smooth bell each minute, leading you through three decision-making phases, with an extra minute as a joker opportunity to extend a workout, or type and share your insights and make better decisions!

New millennium meditation
You may have said you dont have time or you arent in the mood to meditate, you may feel caught by the snowball effect of daily compromises...Well, four minutes of practice is all you need to get your resources back and blast. This does not exclude longer meditation sessions but its ideal for those of us with active lifestyles. Repeating this practice throughout the day helps you keep your momentum.

The app pairs well with the Blast website, where you can see the points youve earned, learn sexy communication through books and videos, meet others in the chat and even travel together. Find more via the instruction manual or directly at www.theblast.club

PRO Version features:
+ Load blasts from other members to use them as your theme!

+ Type your own blasts and keep track of your evolution!

+ Accumulate points to unlock new features in the Blast website

+ Share your blasts with your friends and be featured in the chat

+ Most viewed blasts are highlighted every week!

+ Multi alarm

+ Random alarm

+ Access to more detailed instructions and exercises

PRO and FREE Versions
+ The bell includes a reversed sound effect to help you prepare yourself for the transition to the next phase

+ The joker reset option lets you decide how to apply the joker minute for those moments of distraction during the Blast

+ Silent and vibrate/bell modes

This app adapts to all smartphone screens. Find more instructions on how to use the 4 Blast through the built-in web link.

Its time to Blast at last!